Acupuncture Blog
Pregancy and Pre-Birth Consultations
For treatment and support during your pregnancy and pre-birth, our acupuncturists and Chinese herbalists are here to help, as Jill Glover explains Pregnancy Consultation & Coaching Dietary and Herbal advice to support your’s and your baby’s health in...
Online Acupuncture to Stay Well During Lockdown
How can an online session help me if you can’t put in needles? Even at a distance your acupuncturist can provide an effective treatment – Julie Kelham explains how Feeling Overwhelmed, Anxious or Irritable? Problems with Sleep? Not coping? Ongoing Support From...
Spring 2020 – The Season of the Wood Element
As we enter Spring, book yourself into the E-Clinic for some seasonal acupressure with Julie Kelham to help harmonise your Liver and Gall Bladder energy At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements,...
Acupuncture for a Good Night’s Sleep
When worries come crashing in, sleep often becomes the first victim. But acupuncture is here to help – find out how from our acupuncturist Tiffany Black Do you find it hard to get to sleep, or wake with night sweats? Is your mind overactive and you wake unrefreshed...
Summer – Season of the Fire Element
In Chinese Medicine, Summer is the season of the Fire element – a time for expanding and growing. So it is a great time for some acupuncture, as Julie Kelham explains At the core of Chinese Medicine lies the principle that nature is governed by Yin/Yang and the...
Acupuncture for Dealing with Grief
Grief, in all its forms, can be overwhelming. Acupuncture can help you process this difficult emotion, as Tiffany Black explains Grief is an emotion we give little airtime to in our culture, possibly because we feel we can solve most situations. This can also...
Acupuncture and Treating Anxiety
Julie Kelham gives us an insight into how acupuncture works to calm anxiety There is a complex relationship between the different associated patterns and causes of anxiety in Chinese Medicine. Emotional stress is an understandable main cause arising from a whole range...
Treat Hay Fever Naturally with Acupuncture at the Alma Vale Centre
Struggle with hay fever, and the drowsiness of antihistamines? Acupuncture offers you a natural way to treat this - find out how from our acupuncturist Tiffany Black Spring is in the air – a phrase that can lift the spirits of many! However it simultaneously...
Chinese Herbal Medicine to Support you with IVF
Chinese Herbal Medicine can be an excellent preparation for IVF, as well as a support throughout the whole process - as Jill Glover explains Going through IVF treatment can be extremely demanding, both physically and emotionally. Chinese herbal medicine can...
Optimising your IVF Treatment with Acupuncture
Julie Kelham explains how acupuncture can help at each stage of the IVF process Trying to conceive and embarking on the path of assisted reproductive medicine can be an emotionally challenging, stressful and often isolating experience for women and/or...
Bring back balance during menopause
Acupuncture and Chinese herbal medicine, Jill Glover Menopause can be a time when you feel as if you are being taken away from yourself – find out from Jill Glover how acupuncture and Chinese herbal medicine can bring back balance, give you strength, and help you...
Menopause – ‘The Second Spring’
Julie Kelham, Acupuncturist Julie Kelham shares how acupuncture can help you have a smoother transition through the menopause From a Chinese Medicine perspective the menopause is seen as ‘The Second Spring’, and for me as an acupuncturist, this can offer women...