by Alma Vale Centre | Apr 7, 2020 | Acupuncture, Health Advice
As we enter Spring, book yourself into the E-Clinic for some seasonal acupressure with Julie Kelham to help harmonise your Liver and Gall Bladder energy At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements,...
by Alma Vale Centre | Jan 16, 2020 | Acupuncture, Health Advice, Treatments
When worries come crashing in, sleep often becomes the first victim. But acupuncture is here to help – find out how from our acupuncturist Tiffany Black Do you find it hard to get to sleep, or wake with night sweats? Is your mind overactive and you wake unrefreshed...
by Alma Vale Centre | Feb 1, 2018 | Acupuncture, Health Advice, Menopause
Acupuncture and Chinese herbal medicine, Jill Glover Menopause can be a time when you feel as if you are being taken away from yourself – find out from Jill Glover how acupuncture and Chinese herbal medicine can bring back balance, give you strength, and help you...
by Alma Vale Centre | Jan 30, 2018 | Acupuncture, Health Advice, Menopause
Julie Kelham, Acupuncturist Julie Kelham shares how acupuncture can help you have a smoother transition through the menopause From a Chinese Medicine perspective the menopause is seen as ‘The Second Spring’, and for me as an acupuncturist, this can offer women...
by Alma Vale Centre | Jul 1, 2016 | Acupuncture, Fertility, Health Advice
By Jill Glover, Acupuncturist & Chinese Herbalist Since the start of my practice, I have been passionate about using acupuncture to help couples have the child they long for. Seeing a couple achieve a healthy pregnancy after months of despair and hopelessness is...
by Alma Vale Centre | Dec 7, 2015 | Acupuncture, Health Advice
By Helen Fielding As the season for coughs, colds and fluey virus’ is now with us, this is a tried and tested recipe for treating those all too familiar symptoms. 1 oz fresh Root Ginger–cut into slices 1 Cinnamon Stick – broken into pieces 3 Cloves 1...