by Alma Vale Centre | Jan 4, 2023 | Acupuncture
In Chinese Medicine, Winter is governed by the Water Element – Acupuncturist Julie Kelham explains what this means for our health and wellbeing At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements:...
by Alma Vale Centre | Nov 13, 2020 | Acupuncture
Adolescence can be a challenging time – acupuncture can help teenagers through this, including with depression and anxiety. Acupuncturist Tiffany Black explains how In my acupuncture practice, I am privileged to hear many people’s life stories and what often...
by Alma Vale Centre | Oct 26, 2020 | Acupuncture
Energy from the metal element can help boost our immune system, allow us to prepare for the winter ahead, and give us strength to deal with grief through these challenging times – as Acupuncturist Julie Kelham explains At the core of Chinese Medicine is the...
by Alma Vale Centre | Apr 7, 2020 | Acupuncture, Health Advice
As we enter Spring, book yourself into the E-Clinic for some seasonal acupressure with Julie Kelham to help harmonise your Liver and Gall Bladder energy At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements,...
by Alma Vale Centre | Jan 16, 2020 | Acupuncture, Health Advice, Treatments
When worries come crashing in, sleep often becomes the first victim. But acupuncture is here to help – find out how from our acupuncturist Tiffany Black Do you find it hard to get to sleep, or wake with night sweats? Is your mind overactive and you wake unrefreshed...
by Alma Vale Centre | Jun 30, 2019 | Acupuncture, Alma Vale Centre, Treatments
In Chinese Medicine, Summer is the season of the Fire element – a time for expanding and growing. So it is a great time for some acupuncture, as Julie Kelham explains At the core of Chinese Medicine lies the principle that nature is governed by Yin/Yang and the...
