by Alma Vale Centre | Dec 7, 2015 | Acupuncture, Health Advice
By Helen Fielding As the season for coughs, colds and fluey virus’ is now with us, this is a tried and tested recipe for treating those all too familiar symptoms. 1 oz fresh Root Ginger–cut into slices 1 Cinnamon Stick – broken into pieces 3 Cloves 1...
by Alma Vale Centre | Nov 13, 2015 | Acupuncture, Health Advice
By Jill Glover Colds are totally miserable, and the most infectious illness in the UK. The cold virus is around all the time, and our immune system has the job of fending it off. Whether we get a cold or not depends on which is stronger at any given time. Its...
